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Vegetable and Bean Soup with Whole-grain Bread

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 celery stalks chopped
  • 1 zucchini diced
  • 1 can 14.5 oz diced tomatoes
  • 1 can 15 oz white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • 4 slices whole-grain bread
  • Optional: butter or olive oil for spreading

Instructions
 

  • In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened about 3-4 minutes.
  • Add the sliced carrots and chopped celery to the pot. Cook for another 5 minutes, stirring occasionally.
  • Stir in the diced zucchini, canned tomatoes (with juice), and white beans. Pour in the vegetable broth and add the dried basil and oregano.
  • Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes until the vegetables are tender—season with salt and pepper to taste.
  • While the soup is simmering, lightly toast the whole-grain bread slices. If desired, add butter or olive oil to the bread for extra flavor.
  • Ladle the hot vegetable and bean soup into bowls. Garnish with fresh parsley.
  • Serve the soup with slices of toasted whole-grain bread on the side.
Keyword Vegetable and Bean Soup with Whole-grain Bread