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Sheet Pan Chicken With Peppers and Onions

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 3 chicken thighs
  • 1 pound baby potatoes halved
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 red onion cut into wedges
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt to taste
  • Black pepper to taste
  • Lemon wedges for serving

Instructions
 

  • preheat your oven to 425°F (220°C) to ensure an even cook.
  • Next, grab your sheet pan and lay the seasoned veggies evenly across it. Pat the chicken dry with paper towels; this helps achieve that golden skin.
  • Season the chicken pieces with olive oil, salt, pepper, and your favorite herbs—think rosemary or thyme for a fragrant touch. Nestle the chicken among the veggies, ensuring each piece has its own space.
  • Roast in the preheated oven for about 25-35 minutes, until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are caramelized and tender.
  • Once done, garnish with freshly chopped parsley. Enjoy this wholesome meal, knowing it's made for sharing and nurturing connection.
Keyword sheet pan chicken