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Rainbow Vegetable Stir-Fry with Brown Rice

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course lunch
Cuisine rainbow
Servings 4

Ingredients
  

  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 green bell pepper sliced
  • 2 carrots julienned
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 2 tablespoons olive oil
  • 1 tablespoon fresh ginger minced
  • 2 cups cooked brown rice

Instructions
 

  • Slice the red, yellow, and green bell peppers.
  • Julienne the carrots.
  • Separate broccoli into florets.
  • Rinse the snow peas.
  • Heat the olive oil in a large skillet or wok over medium-high heat.
  • Add the minced ginger and sauté for about 1 minute until fragrant.
  • Add the carrots and broccoli to the skillet. Stir-fry for about 3 minutes until they begin to soften.
  • Add the bell peppers and snow peas. Continue to stir-fry for another 3-4 minutes until all the vegetables are tender-crisp.
  • Once the vegetables are cooked to your liking, remove from heat.
  • Serve the stir-fried vegetables over a bed of cooked brown rice.
Keyword Rainbow Vegetable Stir-Fry with Brown Rice