Kale avocado egg skillet
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Kale Avocado Egg Skillet

5
(1)

This nutritious and delicious Kale Avocado Egg Skillet is perfect for a hearty breakfast or brunch. With the fresh flavors of kale, creamy avocado, and savory mushrooms, this dish is a healthy start to your day. It’s easy to prepare and packed with essential nutrients.

Ingredients

  • 2 tbsp olive oil, divided
  • 2 cups mushrooms. sliced
  • 5 oz fresh kale, stemmed & sliced into ribbons
  • 1 avocado, sliced
  • 4 large eggs
  • Pink Himalayan salt & freshly ground black pepper, as needed
Kale avocado egg skillet

Kale Avocado Egg Skillet

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine anti-inflammatory, keto, Mediterranean, Paleo
Servings 2

Instructions
 

  • In your large skillet over medium heat, heat 1 tbsp of olive oil.
  • Put the mushrooms in your pan, and sauté within 3 minutes.
  • In your medium bowl, mix the kale with the remaining 1 tbsp of olive oil within 1 to 2 minutes.
  • Add the kale to your skillet on top of the mushrooms, then put the slices of avocado on top.
  • Create 4 wells for the eggs using a spoon. Crack one egg into each well—Season the eggs and kale with pink Himalayan salt and pepper.
  • Cover the skillet and cook within 5 minutes, or until the eggs reach your desired degree of doneness. Serve hot.
Keyword kale avocado egg skillet

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