Ham And Eggs In A Cup
Contents
Introducing a simple yet delicious recipe perfect for those on the paleo diet: Ham and Egg in a Cup. This easy-to-make dish features large eggs, savory slices of ham, and a fresh mix of parsley, basil, and scallions, all seasoned with a touch of salt and pepper. It’s a nutritious and satisfying option for any meal of the day.
Preparation time: 5 minutes
Cooking time: 14 minutes
Servings: 2
Ingredients:
- 4 large eggs
- 4 slices ham
- Fresh parsley, basil, and scallions
- Salt and pepper, as needed
Directions:
- Preheat your oven to 400 F.
- Take a non-stick cooking spray and grease 4 muffin cups. Add a slice of ham, and crack open an egg in each cup.
- Bake for 13 minutes. Season eggs with salt and pepper. Remove cups and sprinkle with chopped parsley, scallions, and basil. Enjoy!
Ham and Egg In A Cup
Ingredients
- 4 large eggs
- 4 slices ham
- Fresh parsley basil, and scallions
- Salt and pepper as needed
Instructions
- Preheat your oven to 400 F.
- Take a non-stick cooking spray and grease 4 muffin cups. Add a slice of ham, and crack open an egg in each cup.
- Bake for 13 minutes. Season eggs with salt and pepper. Remove cups and sprinkle with chopped parsley, scallions, and basil. Enjoy!
Nutrition: Calories: 447, Fat: 24g, Carbohydrates: 20g, Protein: 28g
