Contents1 What is a plant-based diet?2 WHAT I EAT FOR BREAKFAST: Dr. Esselstyn & Other Plant-Based Docs3 10 easy plant-based breakfast ideas4 1 – Overnight Oats with chia seeds, almond milk, berries, and nuts4.1 Ingredients4.2 Instructions5 2 – whole-grain bread Toasted with mashed avocado and arugula tomato salad5.1 Ingredients5.2 Instructions6 3 – plant-based breakfast Tofu … Continue reading 10 Easy Plant-Based Breakfast Ideas