chicken rollatini stuffed
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Chicken Rollatini Stuffed

Rollatini is an Italian dish usually made with thin slices of eggplant, which are lightly breaded, rolled up, and baked. This delightful Chicken Rollatini Stuffed perfectly blends savory and fresh flavors. Thin chicken breasts are perfectly cooked, combined with shredded zucchini, and topped with a delicious mixture of cheeses and seasoned Italian bread crumbs. A squeeze of…

Grilled salmon with roasted sweet potatoes and steamed asparagus
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Grilled salmon with roasted sweet potatoes and steamed asparagus

Grilled salmon with asparagus and sweet potatoes is a delicious and healthy recipe that can help reduce inflammation. Salmon is an excellent source of omega-3 fatty acids known for their anti-inflammatory properties. Asparagus is rich in antioxidants and fiber, while sweet potatoes provide vitamins A and C, essential for a healthy immune system. This dish…

chicken broccoli
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Chicken Broccoli

Introducing a delicious and keto-friendly recipe: Chicken Broccoli. This dish combines a perfectly roasted chicken leg with tender broccoli florets, all enhanced by the rich flavors of unsalted butter and minced garlic. Seasoned with just the right amount of salt and pepper, it’s a satisfying and nutritious meal that aligns perfectly with your keto diet….

greek meatloaf
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Greek Meatloaf

Discover a delicious twist on a classic favorite with our Greek Meatloaf. This recipe combines the rich flavors of Mediterranean cuisine with the hearty satisfaction of traditional meatloaf. Perfectly seasoned ground meat is blended with fresh herbs, tangy feta cheese, and a touch of olive oil, creating a comforting and flavorful dish. Ideal for family…

italian chicken salad
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Italian Chicken Salad

This Italian Chicken Salad is a vibrant and flavorful dish that combines tender shredded chicken with crisp vegetables, toasted almonds, and a zesty lemon-thyme dressing. It’s perfect for a light lunch or dinner, offering a delightful mix of textures and Mediterranean-inspired flavors. Chicken salad ingredients The ingredients for this salad are really simple. Recipe Notes…

rosmarie salmon
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Lemon & Rosemary Salmon

Elevate your seafood dining experience with our exquisite Lemon and Rosemary Salmon. This delightful recipe features four succulent salmon fillets, each infused with the fresh and aromatic flavors of lemon and rosemary. With just a few simple ingredients—four tablespoons of butter, one lemon sliced, and eight sprigs of rosemary—this dish is both easy to prepare…

5 ingredient chicken broccoli casserole
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Chicken Broccoli Casserole 5 Ingredient

This Chicken Broccoli Casserole 5 Ingredient contains broccoli that is considered a superfood because is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. contains broccoli that is considered a superfood because is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. Is also very low in…

Crusted salmon
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Crusted Salmon

This Crusted Salmon is a delicious, nutrient-packed dish that combines a crispy parmesan and pork rind topping with the rich flavor of salmon. The buttery crust, seasoned with fresh parsley and garlic, adds a savory crunch to the tender salmon fillet. Paired with fresh baby spinach and cherry tomatoes, this dish satisfies your taste buds…