The Ultimate Almond & Avocado Omelet: A Flavorful, Healthy Breakfast
Start your day with the perfect blend of creamy avocado and the subtle crunch of almonds in this delicious Almond & Avocado Omelet. Packed with healthy fats, protein, and essential nutrients, this recipe is a great choice for those following keto, Mediterranean, or anti-inflammatory diets. With its satisfying texture and rich flavor, this omelet is a quick and nourishing way to fuel your morning or enjoy a wholesome meal any time of the day.
Avocado is considered a healthy fat, which is one of the best ways to stay full. The omelet is made with beaten eggs if you’ve never eaten this. Eggs are cooked in a greased pan and then layered with cheese, leafy greens, vegetables, or meat!
This particular recipe uses healthy avocado! It’s simple but super filling and delicious—a nutritious breakfast.
Ingredients
- Eggs: You can use the egg whites or the whole egg with the yolk!
- Avocado: use half of a medium avocado, you can either mash it or slice it when placing it in the omelette.
Preparation time: 10 minutes
Cooking time: 5 minutes
Servings: 2
Ingredients:
- 3 large eggs
- ½ medium avocado, sliced
- ½ cup almonds, sliced
- Salt and pepper as needed
How To Make Almond & Avocado Omelet
- Place a non-stick skillet over medium-high heat.
- Take a bowl and add eggs; beat eggs.

- Pour into a skillet and cook for 1 minute.
- Lower the heat and cook for 4 minutes more.

- Top with avocado and almonds.

- Serve with sprinkles of salt and pepper. Enjoy!
Nutrition: Calories: 193, Fat: 15g, Carbohydrates: 5g, Protein: 10g
The Recipe: Almond & Avocado Omelet

Almond Avocado Omellet
Ingredients
- 3 large eggs
- ½ medium avocado sliced
- ½ cup almonds sliced
- Salt and pepper as needed
Instructions
- Place a non-stick skillet over medium-high heat.
- Take a bowl and add eggs; beat eggs.
- Pour into a skillet and cook for 1 minute.
- Lower the heat and cook for 4 minutes more.
- Top with avocado and almonds.
- Serve with sprinkles of salt and pepper. Enjoy!