5 ingredient chicken broccoli casserole
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Chicken Broccoli Casserole 5 Ingredient

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This Chicken Broccoli Casserole 5 Ingredient contains broccoli that is considered a superfood because is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. contains broccoli that is considered a superfood because is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. Is also very low in calories, providing only 27 calories per ½ cup.  Read more about the five main benefits of broccoli.

Indulge in the comforting and creamy flavors of this Chicken Broccoli Casserole. This hearty dish combines tender chicken breasts with nutritious broccoli florets, all enveloped in a rich and velvety sauce made from heavy whipping cream and parmesan cheese. Topped with a generous layer of shredded mozzarella, this chicken broccoli casserole is then cooked to perfection, creating a golden and bubbly finish. Perfect for a family dinner or a cozy night in, this recipe is both satisfying and easy to prepare.

Chicken Broccoli Casserole 5 Ingredient

Before we get to the full recipe for the chicken broccoli casserole 5 Ingredients below, let’s discuss the main ingredients for our shopping list. To make this broccoli chicken casserole recipe, you will need:

 Chicken  Broccoli Casserole 5 Ingredient
  • Broccoli cut into florets or frozen broccoli, about 4 cups.
  • Heavy Whipping cream about a cup
  • shredded mozzarella cheese.
  • Chicken: you can use chicken breast baked in the oven or saute in olive oil in a skillet.  1 pound
  • grated parmesan cheese about ¼ cup

Shopping list

1 1/2 cups  medium heads of broccoli

1 cup of heavy whipping cream

3 chicken breasts

¼ cup parmesan cheese

1 cup  shredded mozzarella

How To Make 5 ingredient chicken broccoli casserole – Instructions

Preheat oven to 350˚F. Lightly grease a 9×13 baking dish with cooking spray; set aside.

Heat olive oil in a large 12-inch skillet set over medium-high heat.

Stir in broccoli and season with salt and pepper, and continue to cook for three more minutes or until just beginning to soften.

roasted broccoli

Shred or chop cooked chicken and arrange it in a baking dish. Remove the broccoli mixture from the pan and layer over the chicken. Set aside.

In a small mixing bowl combine heavy cream, salt, pepper, half of shredded mozzarella, and parmesan cheese.

Pour the mix over the chicken mixture and broccoli inside the baking dish; using a spoon, stir and mix until thoroughly combined. Sprinkle top with remaining mozzarella cheese.

Bake for 20 minutes or until cheese is melted and light golden brown on top. Remove from oven and let stand 5 minutes. Serve.

5 ingredient chicken broccoli casserole

Chicken Broccoli Casserole

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine anti-inflammatory, keto
Servings 4
Calories 428 kcal

Ingredients
  

  • 1 1/2 cups medium heads of broccoli
  • 1 cup of heavy whipping cream
  • 3 chicken breasts
  • ¼ cup parmesan cheese
  • 1 cup shredded mozzarella
Keyword chicken broccoli casserole

Can I substitute frozen broccoli for fresh in a casserole?

Yes, you can substitute fresh broccoli for the frozen broccoli. Frozen broccoli will cook faster than fresh broccoli. Also, the size of the broccoli you cut will affect its cooking time. Depending on how you like the broccoli, you must cook it longer. If you like your broccoli to be softer, cook it longer. Otherwise, cook it for less time.

How do you defrost frozen broccoli?

Place the pieces in a bowl to defrost frozen broccoli and cover with hot tap water. Let it sit for about 10 minutes and drain off the water.

Can you defrost broccoli in the microwave?

Yes, you can defrost broccoli in the microwave. Use the defrost or low-power setting to avoid cooking the broccoli. It is better to stop the microwave and stir the broccoli around every 30 to 60 seconds so that it thaws evenly without cooking. Follow these steps:

  1. Pour a bag of broccoli into a microwave-safe dish with a lid and add about 1/4 cup water.
  2. Microwave on high for five minutes
  3. Check every 2 minutes to stir the broccoli around
  4. Drain

What can I use if I don’t have heavy cream?

Half and half with butter. To make 1 cup of heavy cream, mix ⅞ cup of half-and-half with ⅛ cup of melted butter. Keep stirring (or whisking) quickly until it thickens.

Whole milk & butter. To make 1 cup of heavy cream, mix ¾ milk with ¼ cup of melted butter

We canned coconut cream. Leave the coconut cream at room temperature. Pour the liquid and the cream into one bowl and thoroughly mix. This will give you a thick and creamy base.

Whipped coconut cream

Remove the chilled coconut cream from the fridge to make whipped coconut cream. When you open the can, pour out the liquid that has separated.

Place the hardened cream in a separate bowl and whip using your hand mixer (or another mixer). You can also add sugar and vanilla just like you would with heavy whipping cream.

Measure whipped coconut cream in a 1:1 ratio for any dessert you would use whipped cream for.

PLANT-BASED MILK & OIL

For 1 cup of heavy cream, mix  ⅔ cup milk with ⅓ cup oil. Mix the milk and oil until it starts to thicken.

PLANT-BASED MILK + CORNSTARCH

For 1 cup of heavy cream, mix 1 cup of milk with 2 tablespoons of cornstarch (arrowroot powder)

Hope you enjoyed this chicken broccoli casserole, please leave a comment below!!!

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