Contents1 What is a plant-based diet?2 Veganism Is Not a Plant-based Diet!3  List Of Plant-Based Foods4  What Are the Benefits of Choosing a Plant-Based Diet?5 What Are The Risks Of Choosing A Plant-Based Diet?6 7-Day Plant-Based Diet Meal Plan7 Day 18 Breakfast: Tofu Scramble8.1 Ingredients8.2 Instructions9 Lunch: Broccoli and avocado salad10 Dinner: Quinoa Stuffed Tomatoes10.1 … Continue reading 7-Day Plant-Based Diet Meal Plan