Dinner Made Simple: Flavor-Packed 5-Ingredient Chicken and Broccoli Recipe
Introducing a delicious and keto-friendly 5-Ingredient Chicken and Broccoli. This dish combines a perfectly roasted chicken leg with tender broccoli florets, all enhanced by the rich flavors of unsalted butter and minced garlic. Seasoned with just the right amount of salt and pepper, it’s a satisfying and nutritious meal that aligns perfectly with your keto diet. Enjoy the simplicity and taste of this wholesome dish!
Simplicity meets flavor in this Chicken Broccoli dish, a quick and nourishing meal perfect for any time of the week. Tender roasted chicken paired with vibrant broccoli florets creates a wholesome and satisfying combination. Enhanced with the rich creaminess of softened butter and the aromatic kick of minced garlic, this dish is seasoned to perfection with just salt and pepper. Whether you’re looking for a comforting dinner or a hearty lunch, this recipe delivers a delicious balance of protein and veggies with minimal effort.
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Servings: 1
How To Make The 5-Ingredient Chicken and Broccoli
Ingredients:
- 1 roasted chicken leg
- ½ cup broccoli florets
- ½ tablespoon. unsalted butter softened
- 2 garlic cloves, minced
- Salt and pepper to taste
Suggested Side Dishes
- Steamed rice
- Mashed potatoes
- Side salad with vinaigrette
- Garlic bread
Directions:
- Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- Add the chicken leg to the baking sheet and roast, flipping halfway through, until the skin is crisp and golden for about 30 to 35 minutes.
- Boil the broccoli in lightly salted water for about 5 minutes.
- Drain the water from the pot and keep the broccoli in the pot. Keep the lid on to keep the broccoli warm.
- Mix all the butter, garlic, salt, and pepper in a small bowl to create garlic butter.
- Serve the chicken broccoli with garlic butter. Enjoy!
5-Ingredient Chicken and Broccoli Storage Instructions:
To store your Chicken Broccoli dish properly:
Cool Completely: Allow the chicken and broccoli to cool to room temperature before storing to prevent condensation and sogginess.
Use Airtight Containers: Transfer the chicken and broccoli to separate airtight containers if possible. This helps maintain the texture of the broccoli and keeps the chicken moist.
Refrigerate: Store in the refrigerator for up to 3-4 days. Make sure the container is sealed tightly to retain freshness and prevent odors from spreading.
Reheat Carefully: When ready to eat, reheat the chicken and broccoli in the microwave or on the stovetop until warmed through. Use low heat to prevent overcooking the broccoli or drying out the chicken.
Freezing (Optional): If you want to store it longer, freeze the chicken and broccoli separately in freezer-safe bags or containers for up to 2 months. Thaw overnight in the refrigerator before reheating. Note that broccoli may lose some of its texture when frozen and reheated.
